Microdose & Flow Discovery Session (90min)

Microdose & Flow Discovery Session
90-Minute Coaching Intensive | R1,800 (~$95)

This is your entry point into the Dose Method. A one-on-one session designed to map your unique path to peak performance, clarity, and embodied living—using the science of flow and the power of intentional microdosing.

What’s Inside:

• Flow State Assessment: Identify your personal flow triggers and blockers across work, creativity, and recovery.

• Microdosing Readiness & Screening: Review your physical, emotional, and psychological baseline to determine if and how microdosing can support your journey.

• Performance Audit: A personalized breakdown of your current patterns around energy, focus, and productivity.

• Takeaway Blueprint: Receive a custom plan of micro-habits, lifestyle shifts, and mindset tools to start optimizing your days—small changes, big shifts.

Whether you're new to microdosing or simply want to unlock more consistent flow, this is the foundation that sets the tone for transformation.