The Dose Coach Method

An 8-Week Guided Microdose Experience for Flow, Purpose & Embodied Living

Rewire your habits. Reclaim your focus. Return to your natural state of effortless flow.

Something Feels Off… Let’s Name It.

You touch flow—but it slips away.
You’re productive—but not present.
You push hard—but rest feels elusive.
You’re clear on what’s not working… but unsure how to course-correct.

This isn’t another hack. It’s a whole-system reset.
A guided 8-week microdose experience to clear the noise, reconnect to your purpose, and build a life that flows—inside and out.

The Structure

We run this journey quarterly. Each cohort is intimate, curated, and capped for depth and transformation. You’ll walk alongside fellow creators, entrepreneurs, and seekers ready to change their lives from the inside out.

Weeks 1–2: The Ascent

Assessment, Preparation & Dream-Mapping

We start by slowing down to see clearly.
You’ll map where you are, where you’re blocked, and where you’re called to go.

• Somatic + nervous system assessments

• Goal & obstacle mapping

• Dream-mapping: align vision with values

• Microdose protocol personalized to your biology, intention, and lifestyle

• Pre-load habit shifts: screen detoxes, sleep resets, mindset priming

Weeks 3–8: The Protocol

Guided Microdosing + Performance Coaching

This is where insight meets action. Over 6 weeks, you’ll microdose with intention while rewiring habits, rhythms, and mindset.

Know Your Why
Uncover your core purpose and reignite what drives you.
Because clarity creates momentum—and momentum makes flow sustainable.

Purpose-Driven Flow
Build a dream-map and a burnout-proof blueprint to reach your goals.
Connect to meaning so that work, creativity, and life feel aligned—not split.

Peak State Activation
Discover the inner conditions that spark selfless, timeless, effortless states of peak performance.
Structure your days and seasons with small doses that lead to big changes.

Finale: The 3-Day Flow Accelerator Intensive

A high-impact immersive designed to rapidly shift you into flow through science-backed protocols, altered states training, and group ecstasis techniques.

This isn’t a seminar—it’s somatic initiation.

Inside the Intensive

The Dose Coach Framework
Map your flow states, remove internal resistance, and build your flow blueprint.

Guided Altered States Training
Breathwork, movement, and neuro-priming to activate your nervous system for flow.

Group Peak State Protocols
Tap into synchronicity, collective creativity, and amplified presence using cutting-edge ecstasis techniques.

Catharsis & Emotional Release
Clear suppressed energy and patterns keeping you from your full expression.

Group Flow Circles
Deep relational work that activates trust, vulnerability, and a return to shared humanity.

Guest Speakers & Expert Facilitators
You’ll learn from leading voices in flow science, psychedelics, embodiment, and high-performance coaching.

Designed For:
Entrepreneurs, creatives, and purpose-driven professionals ready for a full-system reboot—to reset, unlock, and accelerate their personal and professional evolution.

Bonus: Embody Your Values & Reflect the Change

After the high, comes the integration.

We’ll help you rewrite limiting beliefs, craft sustainable micro-habits, and optimize your system with:

• Flow Triggers/ Blockers/ Stacks

• Metabolic diet strategies

• Nervous system regulation tools

• Sleep and stress protocols

You’ll walk away with a sustainable toolkit to live in flow—not just chase it.

Investment

8-Week Dose Coach Method Program

• Weekly Group Coaching Calls

• Skool Community & Resources

• Personalized Microdose Protocol

• 3-Day Flow Accelerator Intensive

💰 Payment Options:

• R4,900 x  months (R19,600)

• Or R18,500 once-off (save R1,000)

⏳ Limited to 15 spots per cohort.
We don’t scale breakthroughs. We go deep, together.

This Is Your Call to Flow

You’ve tried hustle. You’ve tried healing.
It’s time to live the middle path—on purpose, in rhythm, and with grace.

Apply now to join the next Dose Coach Method cohort.

Flow isn’t a luxury. It’s your natural state.
You just need the right protocol to return to it.